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Entries in fit (1)

Bombshell Bootcamp Rides Again!!

Normally this would be posted under the Health DISH Section of our little magazine however it's something that DISH publisher Lori Freese has really seen a huge difference in while partipating in and she wanted to give this top billing!

Here is the info:
It's Bombshell Bootcamp with Cari Shoemate: Fitness expert on Excercise TV and Houston Rocket's Power Dancers fitness trainer and Carrie Barnhart: Former Houston Rocket's Power Dancers Coach!
It's a 6-Week "Holiday Blast" Camp Starting Monday 11/14
Monday (Cari) and Thursday (Carrie) Nights
At Sabine Street down the stairs right on the Bayou starting at 6:30pm
12 classes + 2 Saturday Makeups = so 14 classes total
$160 for 6-weeks or $15 drop-in
Bring a yoga mat, power band and a towel.
They will be creating a new welcome packet and calendar that will include tips, sample workouts and diet info. for you to follow over the next 6-weeks so that you stay in top shape!
As Cari said in her email, "We are looking forward to whipping you guys into even better shape over the Holidays! Get ready cause you may be doing lunges this time with frozen turkeys ; )"

EEKS!!
CLICK HERE for more information and we hope you'll join us! It's time to GET FIT!!
Posted on Friday, November 11, 2011 at 03:51PM by Registered CommenterDISHhouston in , , , , , , , , , | CommentsPost a Comment

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