Part of living the DISH lifestyle is taking care of yourself! Here on the Health DISH you will find great diet tips, the latest on fun workouts, yoga and running workshops and so much more!


 

Entries in trainer (1)

The Trainer's Workout

Ok DISHIES! We all need a tune up from time to time and here is DISH's trainer Cari Shoemate for Exercise TV showing us her personal outside workout!...She made DISH do this twice a week and trust us...it WORKS!

 

 

To get your personal workout with DISH trainer, Cari Shoemate CLICK HERE