Part of living the DISH lifestyle is taking care of yourself! Here on the Health DISH you will find great diet tips, the latest on fun workouts, yoga and running workshops and so much more!


 

Entries in sabine street (1)

Bombshell Bootcamp

As you know DISH Publisher Lori Freese has been working out with trainer to the stars and Houston Rockets Power Dancers Cari Shoemate...well there is a new bootcamp that is starting on September 26th and YOU are requested!

 

It's 6:30 - 7:30 Monday, Tuesday and Thursdays but this time Cari is splitting the training with the former captian of the Houston Rocket's Power Dancers Carrie Barnhart...You want to talk about getting your tail in shape?? These two are the ones to do it!

 

If you're a member of FIT the 6 week course will only cost you $200 if you're not a member it's $230 and if you'd just like to drop in from time to time it's a $15 drop in fee. DISH Publisher Lori Freese with be there every day and would love for you to work out with her!

 

"Let's get Houston MOVING! Health is so important and it's more than just eating well, you have to move! Cari Shoemate is absolutely the best trainer I've had! She's the best cheerleader AND buck-kicker you'll ever have. She's worth every ounce of sweat!" Lori Freese says.

 

 

Email info@bombshell-bootcamp.com for more information and to sign up!